HomeBlogMeet Our TrainersTNTGroup ExerciseYogaElite TrainingServicesBasketball at MIFOur FacilitiesMember SpecialsFriends of MI FitnessNewsContact Us

bannerpics.jpg

facebookIcon1.jpg

CommunityBloodLogo.jpg

CommunityBloodLogo.jpgCommunityBloodLogo.jpgClick here to register for the Blood Drive at MIF on April 25th from 10am-12pm


Bounce Boot Camp Logo
Bounce Boot Camp


For more information visit the webpage:
http://bounce-boot-camp.com/northcarolina/2-uncategorised/26-charlotte
For class times and to register online:
https://squareup.com/market/bakers-bounce-boot-camp
Contact Paul and Elaine by calling (980) 307 - 8751

Email us at  Paul@BounceBootCamp.com

Hot Yoga - Now OPEN

Click on the Yoga Tab for more information 

IMG_2166_proof.jpg 

ExpPassstar.jpg


Mountain Island Fitness is committed to creating a memorable fitness experience for all our members and guests.

Check us out on TV!

advocare.jpg


Now offering Hot Stone Massage

CTMassagelogo.jpg

Think you don't have time for a massage?
Try a $1/minute chair massage to take the edge off.

Come meet Christina Towery Massage Therapist
She is Licensed as a Bodywork and Therapeutic Massage Therapist LMBT NC#11346