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Mountain Island Fitness is committed to creating a memorable fitness experience for all our members and guests.

Check us out on TV!

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americanflag.jpgMemorial Day Hours
10am - 1pm
no child watch or group exercise classes

Hot Yoga - Now OPEN

Click on the Yoga Tab for more information 

 

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Now offering Hot Stone Massage

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Think you don't have time for a massage?
Try a $1/minute chair massage to take the edge off.

Come meet Christina Towery Massage Therapist
She is Licensed as a Bodywork and Therapeutic Massage Therapist LMBT NC#11346


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Bounce Boot Camp


For more information visit the webpage:
http://bounce-boot-camp.com/northcarolina/2-uncategorised/26-charlotte
For class times and to register online:
https://squareup.com/market/bakers-bounce-boot-camp
Contact Paul and Elaine by calling (980) 307 - 8751

Email us at  Paul@BounceBootCamp.com

Family Martial Arts Training
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Click for more Information