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Builds strength, endurance, flexibility, agility, balance, coordination and speed. Regardless of your fitness level or experience, AfterBurn can take your training to the next level. Thursday
6:30pm - 7:30pm
Ever changing intense workouts to challenge your whole body. No two BootCamp classes are ever the same.
Monday and Thursday
5:15am - 6:00am
30 minutes of high intensity cardio. Advanced Cardio is designed to test the limit of your Fitbit.
5:15am - 5:45am
A 30 minute high intensity strength and conditioning workout. MoveStrong will jump start your metabolism, burn fat, and sculpt the body.
Monday and Wednesday
6:30pm - 7:00pm
9:00am - 9:30am
Unique, fun, and never the same. A challenging “outside the box” workout. In BodyWeight BootCamp any and all fitness levels are welcome.
7:00pm – 7:30pm