Diet Plan

Nutrition Counseling

Nutrition Counseling brings the education a client needs to guide them to make appropriate decisions regarding their choices.

We meet with you to understand where you are now and work with you to help achieve your goals. Nutrition is part of the total fitness solution.


Carmen Miller 

General Training

Nutrition/Weight Management 

Mature Clients

Beginner Weight Lifting 


Rebecca Robbins Schadel

General & Online Training

Lifestyle/Weight Management